I know the mind is complex. I know that every person has a different mind, different needs and different difficulties.
I also know that there are many blogs, websites, books and podcasts about different issues to do with mental health. But I find think this is fantastic.
If there are 7 billion different variations of mind in the world then we should have as many ways of helping or explaining concepts as we can, in the hopes that one of them, at least one, will click, will make sense.
Hopefully at least one persons way of depicting an issue helps someone else have that “AHA” moment, light bulb on, changes made, distress relieved and burden lightened.
That is what I hope to do with this blog. Some of the things I write will be directly related to research (and I’ll give references). Some of them will be my own musings on subjects that have given me clarity and hope to pass that clarity onto others.
I also, if I am honest (and I truly hope to always be honest), write this for my own sake. To turn ideas into words, and bring order to chaos of thoughts and ideas and have them articulated in a way that is a pleasure to read and witness.
Welcome.
