Category: Health

Written by the runner up of our Mental Health Month 2018 competition, Ella K. Angry at the world, screaming internally about the horrors that happened beyond my control. My power stripped, yet I still claw and crawl through it like a deranged beast, stubbornly fighting for life. The darkness has…

‘Self-care’ seems to be quite a buzzword at the moment. Snaps of people enjoying a candlelit bubble bath with a glass of wine, or strolling along the beach at sunset are #selfcare. But has self-care become just one more thing we have to fit into our busy schedules in order to…