Sky Smetanin Spiers

Sky Smetanin Spiers

  • Position: Mental Health Social Worker
  • Experience:
  • Location: Wollongong
  • Email: admin@mindmode.com.au
  • Phone: 02 4288 4667

Sky Smetanin Spiers

Accredited Mental Health Social Worker and Holistic Counsellor
“In my 20 years of supporting people, I’ve learned that most of us want the same things from our relationships — to feel safe, respected, heard, valued and genuinely cared for.”

Sky (she/her) has over 20 years’ experience providing individual and group therapy. She is known for her authentic, non-judgemental approach and her ability to quickly build the trust and safety that strong therapeutic relationships need. Sky believes that when people feel understood and supported, meaningful change becomes possible.

Sky has a particular passion for supporting individuals healing from relationship trauma, abuse, and difficult family dynamics. She works with people who may have experienced psychological, physical or sexual harm, or who have found themselves in relationships that left them feeling diminished or fearful of trusting again. Her goal is to help clients move from surviving to thriving — creating relationships where they can feel safe, be themselves, and live a life that feels meaningful.

Sky draws from a range of evidence-based approaches including Person-Centred Therapy, Somatic Trauma Therapy, 3 phase approach for trauma therapy, DBT, Schema Therapy, CBT, ACT, Motivational Interviewing, Solution-Focused Therapy, roach. She also provides reflective supervision and works with clients from all backgrounds and genders.

Sky can provide support under Medicare, Workers Compensation, DVA, Open Arms, Victim Services and NDIS, and accepts private health funds including Bupa, HCF, Teachers Health, UniHealth, Nurses & Midwives Health and St Lukes Health.